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It's hard to exercise a muscle you can't see. Without feedback, you don't know how you're doing. With Elvie Trainer, as you squeeze, the gem lifts, allowing you to visualize your exercises in real-time.
Fun five-minute workouts. Our experts have designed six unique exercises to give your pelvic floor a full workout.
Less mindless squeezing, more measurable results.
Four different levels, tailored to you: training, beginner, intermediate, advanced
Get motivated by tracking your results on the app. Improve week by week and beat your personal best!
Elvie Trainer is the world's smallest Kegel trainer, with an optional cover for custom sizing.
98% of our user testers found our Kegel trainer comfortable.
30% of women push down when exercising, which can lead to damage. We designed and patented a new way to measure force and motion that allows you to visualize your exercises and even corrects your technique.
100% waterproof and made with the highest quality medical grade silicone, Elvie Trainer is designed to last.
With a carrying case that doubles as a wireless charger and a battery life of up to a month, our Kegel trainer fits seamlessly into your routine.